- 3 Days / 2 Nights
- Accommodation
- Free entrance to the Spa
High performance physical preparation
Description of treatment
Park Piolets MountainHotel & Spa offers a Physical preparation treatment for people who want to start a training program and a sports rehearsal.
They provide strength and physical endurance for continued long-term and post-hoc sports preparation.
Thought for all people who perform a continuous sport and want to prepare their physical condition before starting the activity
Includes
- 2 nights of accommodation
- Free access to the Park Spa (bathrobe, hat and flip flops included)
- Road bike outing without a guide to the ports of Andorra or Trekking with a guide. High altitude sports to activate the body, training to improve sports performance and to help analyze physical form.
- Stretching session with personal training. Joint mobility and flexibility exercises working in conjunction with breathing.
- Indiba muscle recovery (INDIBA RECOVERY PLUS) Radiofrequency that stimulates cell restoration and helps tissues to regenerate faster in combination with manual therapy.
- Sports massage Manual therapy that serves as preparation for physical activity or to recover and regenerate muscle tissue after physical effort.
- Nutritional advice A diet rich in complex carbohydrates and healthy fats, always keeping in mind to choose quality protein, hydration and snacks between meals All diets will be accompanied by a nutritional recommendation sheet for the client with the key nutrients for each of the options.
Doesn't include
- Desplazamiento a Andorra
Optional
- Complementary health and wellness activities (massages, treatments, etc.)
- Leisure activities to enjoy the surroundings.
From
400 €
Price per person
