- 3 Days / 2 Nights
- Free entrance to the Spa
Muscle Recovery Treatment
Description of treatment
Treatment for the recovery of muscles, physical power and sports performance.
We will provide elasticity, relaxation and elimination of muscle waste for a rapid recovery and toning of the body.
Thought for people who do sports training on a daily basis and want to increase the pace and capacity for strength and muscle recovery.
Includes
- 2 nights of accommodation
- Free access to the Park Spa (bathrobe, hat and flip flops included)
- Stretching session with personal training. Joint mobility and flexibility exercises working in conjunction with breathing.
- Indiba muscle recovery session (INDIBA RECOVERY PLUS) * Free access to the Park Spa (bathrobe, hat and flip flops included) Radio frequency that stimulates cell restoration and helps tissues to regenerate faster in combination with manual therapy.
- Sports Massage Manual therapy that serves as preparation for physical activity or to recover and regenerate muscle tissue after physical effort.
- Nutritional counseling A diet to promote muscle recovery should be rich in protein of high biological value and with a significant addition of omega 3 and vitamin C. All diets will be accompanied by a nutritional recommendation sheet for the client with the key nutrients for each of the options.
Doesn't include
- Transport to Andorra
Optional
- Complementary health and wellness activities (massages, treatments, etc.)
- Leisure activities to enjoy the surroundings.
From
445 €
Price per person
