- 3 Days / 2 Nights
- Free access to the Park Spa
- 2 nights accommodation
Postural Health
Description of treatment
We will provide corrective knowledge of body position re-educating the body to achieve correction and relieve pain. As well as specific treatments for the structural repositioning of the body.
Designed for people who are recuperating from an injury, suffer chronic pain, pregnant women and those in post-operative recuperation.
Includes
- 2 nights of accommodation
- Free access to the Park Spa (bathrobe, hat and flip flops included)
- Postural gymnastics session with Personal Training. Training system that combines mobility, strength and flexibility exercises, seeking a body alignment so that the person assimilates the healthiest and most effective postural and movement patterns. * Free access to the Park Spa (bathrobe, hat and flip flops included)
- Osteopathy Session Treatment to correct possible bodily dysfunctions and seek a global balance of the body.
- Sport Massage Manual therapy that serves as preparation for physical activity or to recover and regenerate muscle tissue after physical effort.
- Nutritional counseling The optimal diet for improving postural health is anti-inflammatory, high in potassium and magnesium, with antioxidant nutrients and especially rich in calcium and phosphorus.
- All diets will be accompanied by a nutritional recommendation sheet for the client with the key nutrients for each of the options.
Doesn't include
- Transport to Andorra
Optional
- Complementary health and wellness activities (massages, treatments, etc.)
- Leisure activities to enjoy the surroundings.
From
350 €
Price per person
