Burnout archivos - Andorra Health Destination

BURNOUT

    LEARN TO LISTEN TO YOUR BODY

    The body reacts to stress with muscular tension, which usually results in aches and pains. More stress generates more muscular tension, and this quickly becomes a vicious circle. If we become aware and listen to our body when we stretch,…

    0
    Based on 0 Review

      LEARN TO BREATHE TO MANAGE EMOTIONS

      ( 3 days) We have become so accustomed to the hustle and bustle, stress, rush and pollution produced by big cities that we are sometimes unaware of how counterproductive these factors can be to our health. Learn to breathe again…

      0
      Based on 0 Review