Mindfulness archivos - Andorra Health Destination

MINDFULNESS

    NAMASTÉ

    NAMASTE: awareness and mindfulness (7 days)   Namaste is a 7-day programme designed by Wellness Experience focused on raising consciousness and practicing mindfulness Learn to enjoy the present moment and achieve greater awareness in your everyday life by experimenting with…

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      LEARN TO BREATHE TO MANAGE EMOTIONS

      ( 3 days) We have become so accustomed to the hustle and bustle, stress, rush and pollution produced by big cities that we are sometimes unaware of how counterproductive these factors can be to our health. Learn to breathe again…

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      SOLICITE MÁS INFORMACIÓN