Sports medicine archivos - Andorra Health Destination

SPORTS MEDICINE

SPORTS MEDICINE AND REHABILITATION

Sports medicine is the branch of medicine that studies the effects of sport and physical activity on the human body from the point of view of the treatment and prevention of sports diseases and injuries. If you are an active athlete, you may have used services such as physiotherapy and osteopathy, however, for both professional and amateur athletes, specialized treatments from a medical and sports rehabilitation clinic are the best option.

Sports medicine is usually considered the branch of medicine reserved for professional athletes, but there are also very useful applications for other people that want to improve their personal fitness, cure an injury or go to a postural re-education group to improve their quality of life.

Andorra is one of the preferred winter sports destinations of Europeans. It is well-known for its famous ski slopes and mountains located in the heart of the Pyrenees. As it became an ideal destination for winter sports, Andorran sports medicine and rehabilitation services also grew in reputation, mainly due to the good work of the Escoda family. The generations of doctors in the Escoda family have worked towards an integrative approach to the prevention, treatment and rehabilitation of sports injuries, mainly from skiing and mountain sports, by combining traditional medicine and physiotherapy with osteopathy and chiropractic care.

The truth is that everything related to sport is synonymous with health. Therefore, reaching out to a sports medicine specialist can help you stay healthy and active in a supervised manner and acquire routines that can help you correct or improve any musculoskeletal condition.

As for osteopathy and chiropractic care, they are widely known and accepted in the international community as holistic and functional therapies that improve the patient's life through internationally accepted techniques.

    HIGH PERFORMANCE PHYSICAL PREPARATION

    Physical preparation treatment for people who want to start a training program and a sports rehearsal. We will provide strength and physical endurance for continued long-term and post-hoc sports preparation. Thought for all people who perform a continuous sport and…

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      MUSCLE RECOVERY

      Treatment for the recovery of muscles, physical power and sports performance. We will provide elasticity, relaxation and elimination of muscle waste for a rapid recovery and toning of the body. Thought for people who do sports training on a daily…

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        LEARN TO LISTEN TO YOUR BODY

        The body reacts to stress with muscular tension, which usually results in aches and pains. More stress generates more muscular tension, and this quickly becomes a vicious circle. If we become aware and listen to our body when we stretch,…

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          NASAL HEALTH AND QUALITY OF LIFE

          (1 day) Nasal health and quality of life is a proposal from the Maria Colomé Rhinological Clinic, for the improvement of health and well-being, through improved nasal and breathing health. An excellent opportunity to enjoy a fully functioning nose—thanks to…

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            HEALTHY SKIING IN ANDORRA

            (2 days) The ‘Healthy Skiing’ programme in Andorra consists of a chiropractic adjustment after an intense day of skiing to relieve pain and muscle soreness and increase your energy levels for the rest of the week. Did you know skiing…

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              PREVENTION OF SKIING INJURIES

              The prevention of skiing injuries is now possible with the development of biomechanics. The most common skiing injuries are bumps and bruises, however, professional skiing can also result in several other typical skiing injuries affecting the knee, shoulder and hand.…

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                PREVENTING CYCLING ACHES AND INJURIES

                Most people who have practiced cycling have experienced some sort of pain or discomfort and even ended up developing an injury. In recent years, Podoactiva has developed new diagnostic methods and techniques and different insoles to improve the prevention of…

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                  PREVENTION OF RUNNING INJURIES

                  BIOMECHANICAL STUDY OF THE FOOT. RUNNING INJURIES Running has become very trendy in recent years, more and more people are going running, increasing the number of injuries caused by this sport. Most runners don’t realize that their technique may be…

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                    LEARN TO BREATHE TO MANAGE EMOTIONS

                    ( 3 days) We have become so accustomed to the hustle and bustle, stress, rush and pollution produced by big cities that we are sometimes unaware of how counterproductive these factors can be to our health. Learn to breathe again…

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