Prevention and Treatment of Sport Injuries archivos - Andorra Health Destination

PREVENTION AND TREATMENT OF SPORT INJURIES

    MUSCLE RECOVERY

    Treatment for the recovery of muscles, physical power and sports performance. We will provide elasticity, relaxation and elimination of muscle waste for a rapid recovery and toning of the body. Thought for people who do sports training on a daily…

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      HEALTHY SKIING IN ANDORRA

      (2 days) The ‘Healthy Skiing’ programme in Andorra consists of a chiropractic adjustment after an intense day of skiing to relieve pain and muscle soreness and increase your energy levels for the rest of the week. Did you know skiing…

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        PREVENTION OF SKIING INJURIES

        The prevention of skiing injuries is now possible with the development of biomechanics. The most common skiing injuries are bumps and bruises, however, professional skiing can also result in several other typical skiing injuries affecting the knee, shoulder and hand.…

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          PREVENTING CYCLING ACHES AND INJURIES

          Most people who have practiced cycling have experienced some sort of pain or discomfort and even ended up developing an injury. In recent years, Podoactiva has developed new diagnostic methods and techniques and different insoles to improve the prevention of…

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            PREVENTION OF RUNNING INJURIES

            BIOMECHANICAL STUDY OF THE FOOT. RUNNING INJURIES Running has become very trendy in recent years, more and more people are going running, increasing the number of injuries caused by this sport. Most runners don’t realize that their technique may be…

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