VITALITY

Are you tired and lacking in energy? Do you feel older and feel like your skin and appearance are lacklustre? There is no doubt you have to add more vitality to your life.

Your lifestyle could be favouring premature ageing. We know, nowadays, that ageing depends 70% on our habits and only 30% on our genetics.

The source of our health, happiness and energy levels is within us. A more vibrant and vital look is a reflection of our interior well-being.

Vitality is the energy that helps us relate positively with ourselves and our surroundings, drives us to achieve our challenges and allows us to lead a full life. It is estimated that more than half of the population feels more tired and with lower energy levels at some point in the year. Often, we think we might be unwell because we are tired, lazy, weak, sleepy or can’t concentrate, but most of the time we simply need to reactivate our vitality.

Most experts agree that we can transform our energy levels and improve our well-being with simple changes in our lifestyle.

We can say that the key to our vitality is in the correct balance between physical and mental well-being. Therefore, to optimize our physical well-being, we must work on its foundations: diet, physical exercise, rest, hydration and the elimination of toxins.

Our emotional well-being depends on our attitude to life, stress management, our motivations and our social relations.

Andorra is an ideal place to reset, rejuvenate and recuperate our vitality and glow. Find out more about Eva Grau’s anti-ageing treatments, getting in shape with the different sports activities and adjusting your energy levels with Marie at Quiropràctic del Molí.

Check out what Andorra Health Destination has to offer and recover your vitality; because energy is synonymous with strength, being connected to the world and winning the game of life.

    NASAL HEALTH AND QUALITY OF LIFE

    (1 day) Nasal health and quality of life is a proposal from the Maria Colomé Rhinological Clinic, for the improvement of health and well-being, through improved nasal and breathing health. An excellent opportunity to enjoy a fully functioning nose—thanks to…

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      NOSE CASTING

      Would you like to harmonize the shape or size of your nose?  Nose castingis a proposal of the Maria Colomé Rhinology Clinic, to connect with beauty, enjoy well-being and improve health. An excellent opportunity to feel how you would look…

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        THERAPEUTIC THERMAL RECONNECTION

        (2 days) The combination of mud therapy with thermal water enhances the anti-inflammatory, anti-swelling, analgesic, sedative, bactericidal, moisturizing, invigorating, healing and soothing benefits. It also stimulates blood supply, lowers blood pressure and improves oily skin.  

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          THERMAL RECONNECTION

          (2 days) The sulphured thermal water of Escaldes provides muscle relaxation, helps you relax, oxygenates the body, improves circulation and releases endorphins which generate a feeling of well-being and happiness.

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            CALDEA RELAX

            (1-2 days) ‘Caldea Relax’ is an experience designed to discover Caldea, enjoy the benefits of thermalism and achieve a unique relaxation after the treatment of your choice in Space Origins. The treatments to choose from the ‘Caldea Relax’ programme are…

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              CALDEA DETOX

              (1-2 days) «Caldea Detox» is a programme specially designed to purify and detoxify the body with ancient Ayurvedic techniques, the benefits of the thermal waters of Andorra and the Space Origins experience.

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                NUTRIRESET PREMIUM

                (Programmes of 5 and 7 days) ‘Nutrireset Premium’ is a programme designed specially to help you disconnect from your daily routine, reconnect with yourself, restore your glow and discover what you’ve got! May your time in Andorra and your visit…

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                  THE ART OF TAKING CARE OF YOURSELF

                  (2, 5 or 7 days) ‘The Art of Taking Care of Yourself’ is a unique programme created just for you. Live a unique experience created just for YOU and start a new healthy life, with comprehensive advice on healthy habits,…

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                    THE ART OF SKIN CARE

                    ‘The Art of Skin Care’ is a programme designed specially to help you disconnect from your daily routine, reconnect with yourself, restore your glow and discover what you’ve got! May your time in Andorra and your visit to Nutrireset by…

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                      HEALTHY SKIING IN ANDORRA

                      (2 days) The ‘Healthy Skiing’ programme in Andorra consists of a chiropractic adjustment after an intense day of skiing to relieve pain and muscle soreness and increase your energy levels for the rest of the week. Did you know skiing…

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                        CHIROPRACTIC CARE ACTIVATION

                        (1-2 days) Is sport a big part of your life? Do you want to enjoy some great activities in Andorra? We can help you get ready to practice your passions safely. Chiropractic care activation will boost your nervous system to…

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                          ANTI-STRESS GETAWAY

                          ANTISTRESS GETAWAY ‘VITE FAIT, BIEN FAIT’ at Quiropràctic del Molí (2 days) Do you work hard and have no time to relax? Enjoy the ‘VITE FAIT, BIEN FAIT’ antistress getaway. A weekend to relax your body and mind, lowering stress…

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                            SPORTS PERFORMANCE IMPROVEMENT at SOM SALUT

                            (1 week) This program is aimed at improving the fitness level and personal records of athletes, creating a personalized training plan. Both for people that want a professional orientation to stay in shape and improve their fitness level and for…

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