This programme is especially conceived for pregnant women who wish to prepare physically and emotionally for childbirth and reduce pregnancy-related discomfort.

The program is designed to support expectant mothers during the final stage of pregnancy. It focuses on relieving tension, improving spinal and pelvic alignment, and facilitating a more natural and comfortable birth.

Benefits:

• Relieves lower back and pelvic pain.
• Reduces pressure on joints and ligaments.
• Improves body alignment, aiding in a smoother delivery.
• Provides greater comfort and well-being for both mother and baby.