Andorra is one of the favorite destinations for those looking to combine health, sport and outdoor activities. In winter, without a doubt, the most popular sport is skiing, due to our privileged location in the Pyrenees mountains.
Therefore, if you are thinking of escaping from routine for a few days and want to disconnect 100% and live a revitalizing experience, go to Andorra!
In this blog, we are going to propose you some wellness treatments and other sports, so you can complement your getaway in Andorra with other experiences.
RELAX IN ANDORRA
During the day to day we accumulate stress because of the frenetic pace of life we lead, and we do not stop to think about the physical and emotional damage that this can lead.
Experts say that exercise is one of the best ways to reduce daily stress, so it is interesting to incorporate it into our daily routine, but also very beneficial to organize a weekend of sport, such as a skiing getaway in Andorra. Our partners offer several wellness experiences, which fit perfectly with a ski getaway, and additionally, will help you to reduce stress and anxiety.
El Molí Chiropractic Center offers an anti-stress getaway called “VITE FAIT BIEN FAIT”. It consists of two days of treatments to relax and lower all that stress and anxiety that you carry accumulated from day to day.
Besides, if you suffer from insomnia, lack of concentration or muscle contractions, this treatment is also perfect for you. On our website, you can see the details of the complete treatment.
The art of taking care of yourself
This program of our partner Nutrireset, is specially designed for you if you don’t have time to take care of yourself due to the pace of your life. With this experience, you will learn how to combine not only your clothes and shoes, but also your beauty products, as well as how to make a good dietary choice when eating out. Be aware of what we eat and how we eat it and buy what suits us by applying the less is more principle. Find out more here.
Discover all the thermal wellness treatments here.
Let’s talk about two treatments that aim to take care of your body. Whether you suffer from pain due to a long-standing injury, and want to remedy it, or if you want to prevent a possible injury, here you have a solution.
Injury prevention for skiers
The most common injuries in people who practice skiing are bumps and bruises, however, a number of typical skier injuries affecting the knee, shoulder and hand are also recognized. This treatment offered by our partner has a technology that allows the reconstruction of an avatar in which the patient’s skeleton appears to see their degrees of flexion when skiing. In this way, the skier’s posture can be re-educated. Sounds good, doesn’t it? Here you will find more information about this medical treatment.
Treatment of pain in athletes
Regenerative Medicine applied to the treatment of sports injuries has become one of the star treatments as it contributes to a progressive improvement and results are observed in the short, medium and long term. The advantage of this treatment over conventional ones is that patients leave the intervention walking on their own feet and recovery is very fast, regardless of whether the injury is acute or chronic. After stem cell treatment, the patient can continue training and lead a normal life. You can consult all the details on our website.
Now you know about the different wellness and sports treatments that you can do during your stay in the country. We hope you feel like coming to Andorra to disconnect, have fun and relax. We remind you that on our Andorra Health Destination website you can see all the treatments offered by our partners. If you have any questions, we are at your disposal.